goji berries juice - Resources and Info Info-Zone: goji berry juice Updates<BR><BR>

Saturday, July 05, 2008

goji berry juice Updates

Super berries! New fruits pack a ton of nutrients (New York Daily News)

Fri, 04 Jul 2008 19:06:13 GMT
In addition to the familiar strawberries and blueberries, a new wave of so-called super berries are also coming to market. With exotic names such as açaí or goji, these berries boast superior qualities that make them a must-have in your meals.

Goji juice- powerhouse of nutrients

Thu, 26 Jun 2008 00:49:28 EDT
Health is the most crucial factor that can ensure happiness in ones life. To remain in this state, one should consume foods and juices that are powerhouse of nutrients and fulfill all the nutritional ...

Very Berry Super - Philadelphia Inquirer

Thu, 03 Jul 2008 14:31:15 GMT

Very Berry Super
Philadelphia Inquirer, PA - Jul 3, 2008
A pound of dried goji berries sells for around $15. You also need to make sure the product containing the berry doesn’t add unnecessary calories to your ...

Goji berry--explore the wonders of ancient herb

Mon, 12 Nov 2007 10:19:01 EST
Goji berry is a bright red colored berry fruit which is chewable and similar in taste like raisins. There are generally two varieties of Goji berries found in nature which are used for their medicinal...

goji berry juiceEnjoy The Summer By Planning A Picnic

With summer around the corner one of the things that many couples and families look forward to doing is having a picnic. When outdoors you can stop pretty much anywhere and have a picnic. For many creating a comfortable and natural ambiance around their picnic is extremely crucial and generally includes a fun picnic basket. If you are planning to picnic this year, here are some tips on selecting the best picnic basket.

Picnic baskets usually provoke fabulous images in our mind, such as spending quality time with a friend or loved one in the country, enjoying fresh fruits and vegetables and some home cooked meals. These images can become reality because picnic baskets can help you recreate that cozy, country feeling.

Picnic baskets are usually made from wicker. While they are large enough to hold all your food, utensils and accessories, they are usually light enough and portable enough to be brought with you on a small hike or day trip.

Many picnic baskets include many utensils and accessories. For example, they usually include places to store wine safe and chilled. They include a wine cork and two wine glasses. Plates, knives and a cheese board are also usually provided. It should be noted that most picnic baskets include their own utensils and plates. These utensils and plates are usually light weight, but high quality so that you can eat normally rather than using plastic forks and knives and eating from paper plates.

Many picnic baskets fold up neatly and keep your food from moving around. Most picnic baskets look extremely cozy and even come with a picnic blanket and salt and pepper shakers.

Almost always, picnic baskets are usually light weight and you can carry them hundreds of yards before feeling the slightest bit tired. The good thing about picnic baskets is that they enable you to appreciate quality time and just by being in possession of one will encourage you and your loved one or friend to plan a trip out to the country to experience some much needed time together.

For those with families, there are numerous picnic baskets that are made for four people. While generally larger, these picnic baskets are still incredibly portable. As a rule these family picnic baskets include more room to store extra food and include an extra two sets of cutlery and plates. For those looking to spend time with the family in a beautiful outdoor setting, a picnic can�t be beat.

Many picnic baskets are incredibly affordable and well worth the price. For example, most basic picnic baskets that are made for two people cost around $40 and those with phenomenal features and extra special trims cost close to the $100 mark. For family picnic baskets expect prices to start at about $75 and rise to about $200 for the Bentley of picnic baskets. However, for those that enjoy a few cozy picnics each year, this is money well worth it.

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Buzz, Buzz - Integrated Pest Management More Profitable for Farmers

Integrated Pest Management (IPM), the new buzzword in farming is proving to be both cost effective and profitable, and when used in conjunction with organic farming is helping to profoundly affect the impact that farming has on the environment. Insects, micro organisms and weeds are all considered to be pests when they threaten the viability of crops or livestock.

What is Integrated Pest Management?
Tracking farm pests has always been difficult, often relying more on intuition and farmers networks than on scientific evidence, however modern farmers now use IPM to monitor minor outbreaks and general population cycles of farm pests. Databases of pest life cycles and the way they interact with the environment, in conjunction with regional and localised testing allow farmers to anticipate problems within their district, and specifically prepare for infestations in advance of these occurring.

The initial setup of an integrated pest management system requires auditing a farm and its susceptibility to pests, followed by development of monitoring systems. In practice most farmers already have anecdotal evidence of previous infestations and auditing their farm isn't as demanding as it seems.

Benefits of Integrated Pest Management
Monitoring farm pests requires setting traps and taking measurements on a regular basis, of both beneficial and noxious pests. As a cornerstone of organic farming IPM aims to maintain balance within the local ecosystem, an unbalanced system can quickly become unstable and may require control of even beneficial insects, organism and weeds.

By monitoring and tracking potential pests long before they become a problem, farmers are able to spot eradicate, thus avoiding the need for poisons and dangerous chemicals ever getting into the soil or groundwater. The United States Department of Agriculture are now recommending that the bulk of the agricultural sector should adopt integrated pest management because it is safer and more profitable for farmers.

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How to Strengthen the Immune System

Coughs, colds, and the flu can get in the way of our lives and cause us to miss work and miss out on fun. It is hard to feel attractive and motivated when our eyes are red, nose is running, and we are feeling under the whether.

Fortunately there are many things we can to to take control of our health and feel fabulous. Here are a few of the most beneficial ways to kick start out immune systems and prevent illness.

1. According to the world health organisation, the best immunization is a good diet. Pre-prepared, packaged foods that are filled with caffeine, sugar and preservatives fail to give the body any nutrients to defend with.

Furthermore, because the system has to defend against the toxins in these foods, they actually deplete the body of its resources. Fruits, vegetables, sprouts and superfoods give us the necessary weapons to fight our health battles. Freshly prepared foods from local sources have the highest nutritional content, especially if they are organic. It is best to eat a variety of different fruits and vegetable so that all of the necessary weapons are available for defence.

2. Zinc is an essential immune system booster. Foods high in zinc include spinach, oysters, lamb, dried pumpkin seeds, chicken, asparagus, and green peas.

3. Another mandatory ingredient for a solid fortress is vitamin C. Vitamin C is a powerful antioxidant and will play a key role in thwarting off any unwanted visitors. Some of the great vitamin C deliverers are red peppers, parsley, broccoli, strawberries, lemon, papaya, kiwi, and oranges.

4. Garlic, onions, shiitake and maitake mushrooms are fabulous health protectors, so using them in your cooking is a good idea.

5. Bee Pollen is one of the most popular superfoods, and well known for transforming the immune system into a transformer.

6. Staying active is another brilliant way to defend against illness. Thirty minutes of exercise that gets the heart rate up, such as swimming or cycling, has been proven to strengthen and increase the activity of the immune cells, which kill invading organisms.

7. Resting and relaxing keep the immune system strong. Getting plenty of sleep every night is insurance against ill health. Yoga, breath techniques, and taking hot baths are just some of the pleasurable ways to beat stress and improve sleep quality.

So get your immune systems energized and keep those bugs from taking hold of your health and your life. By making a few simple changes, we can begin to prevent illness.

DefyAgeNaturally with Super Foods

Sheryl Walters is an experienced nutritionist, life coach and holistic health expert.

Her website and blog provides the world's most up to date scientific research on preventing disease, looking naturally gorgeous, living longer, and enjoying vibrant emotional and physical health. When we have the right information and take some dedicated action, we can be in charge of our health and live life to the fullest.