goji berries juice Information
goji berries juiceWhat, Another Kind of Berry
Goji berries: What is this little berry that is creating buzz through out the web and health publications, it is a little powerhouse of incredible nutrients, that is what they are, they come loaded with vitamin C; vitamin E; antioxidants; amino acids and a host of other important nutrients. These little berries are said to have anti-cancer abilities, boost the immune system and to provide energy so to assist in overcoming challenged health situations.
If this isn't enough they have proven to help assist in weight loss while protecting the liver and relieving hypertension. You can find this little miracle berry in many forms; it comes in teas, beverages and in dried form in most of your health food stores.
These berries are considered on of the super foods of today and are a little pricier than an orange, grapefruit or other fruits you will find, however, the benefit of them out weights the accelerated price.
They are wonderful in their dried form in trail mix or in your morning protein smoothie and then a nice afternoon refreshing break with a warm cup of Goji Berry Tea, can life get any better?
This is one of those food items you can introduce to your young children and boost there immune system and get them use to eating healthy at an early age, they taste and feel kind of like a raisin so it would be really easy to put them in a healthy trail mix snack with out them even knowing it, or going like, what is "this".
Next time you make out your grocery list, do yourself and your family a favor and write Goji Berries on your list and give yourself a healthy treat.
Thought for the Day: "If you took one tenth of the energy you invest in criticism and converted it to gratitude, your life would improve a hundredfold." -Alan Cohen-
My mission is to teach and encourage individuals how to find and maintain their balance in mind, body, spirit connection, which brings peace, joy and prosperity into their lives. They learn how to experience the joy of balanced living. I accomplish this thru my Wellness Coach Program which i offer to individuals and corporations. Darlene Siddons Spirited Boutique
Storage for Cereal Lovers
If you use proper Cereal Storage you won't have to tell stories like this one. My son just came and said to me " we need some milk but I just wanted to let you know the cereal in the boxes are stale but the Fruit Loops in the cereal storage container is still fresh". He could have easily said "Dad you wasted some money by leaving your Raisin Bran in the cardboard box dummy". And yes I did have the you blew it this time look on my face.
The key to keeping your Raisin Bran (o.k. not everyone eats Raisin Bran) fresher for longer periods of time would be air tight sealed containers to keep out moisture and insects. It is truly a no brainer, look who's talking.
Humor Your Taste Buds
More than likely, you ended up eating some Rice Crispies that were less than fresh, and more than likely your taste buds did not appreciate it. When you buy Captain Crunch, you want it to be crunchy, and of course you do not want your Cheerios to end up feeling like Gummy Savers (the only thing worst is sour milk).
Keep Away the Bugs
Often, if you have cereal around for too long without having it in a sealed container or cereal dispenser, you may end up having a few extra things in your bowl. Especially if you live in the warmer southern states, you really have to be careful about the storage and storing other types of dry goods, such as flour and sugar.
There are all kinds of bugs that would enjoy nothing better than some fun in the Special K box(okay that must be the insects on a diet), so you want to be sure that you use proper cereal storage to keep this from occurring.
Saving Money
Usually you will find that these products only has a shelf life of about 2-3 months max, and usually shorter than that once it has been opened. How many times have you had to throw out a $4 box of Captain Crunch because it went stale, or had to clean out the cupboards because bugs decided to throw a party in your cereal boxes?
Everyone wants to find ways that they can save money, and just by investing in some proper storage containers for your cereal, you can save money and cut down on the waste.
Cereal Storage time guidelines;
Cereals, ready-to-eat Room Temperature 2-3 months
Cereals, ready-to-cook Room Temperature 6 months
Corn meal, Room Temperature 1 year
Flour, cake, all-purpose, Room Temperature 1 yr
The Cereal Storage Solution
As you can see, storage is very important for a variety of different problems. A great way that you can save money, avoid getting bugs in the Puffed Wheat, and make sure that it always tastes great is to invest a little bit of money in airtight storage containers. Sure, it will cost you a little bit to purchase them, but think of all the money you could be saving in the long run. Please remember that all plastic containers are not made for food storage.
Whether you eat cold ready to eat , or you enjoy other types of cereals like oatmeal, Malt-O-Meal, or even grits, it is important that you store each of them properly. When you eat breakfast you want to know that when you take the first bite, it is going to taste great. There is no need for you to ever eat stale cereal again. Get the right storage containers and no doubt you will be able to enjoy a great bowl any time of the day, and you can save money while you are doing so.
I have seen a box of Raisin Bran last 6 months in a properly sealed container. I know this because no one in my home will eat Raisin Bran but myself.
I'm like a big kid I can eat Raisin Bran 24/7. I see you thinking about running to the kitchen right now!
Carl Copeland is motivated to bringing information and resources to others regarding Food Storage, Food Safety, and Food Preparation and its benefits for everyday life. Save money by having your food last longer. More Food Storage Info at http://www.Food-Storage-Info.com/
Celebrate Easter in Style with Roasted Lamb
From historical times, roasted lamb has been a traditional delicacy for ushering in the spring season. Roasted lamb is also the most savoured meat item in Easter dinner. There is a reason for association of lamb with the spring season. The natural breeding cycle of sheep results in ample production of lamb during the months of March and April. Hence we get to hear about the term spring lamb.
Before our mouth starts to water over a dish of roasted lamb, let�s differentiate between a lamb and a sheep. Formally, a lamb is a sheep that is less than a year old. A baby lamb is six to eight weeks old while a spring lamb is even younger. It is only three to five months of age. Once a lamb crosses its first birthday, it is referred to as �yearling�. It matures to mutton once it reaches its second birthday. Present day animal husbandry practices, allow you to obtain lambs of varying ages throughout the year.
Now let�s move on to intricacies behind roasted lamb. The most favoured part of lamb is the �rack of lamb�. Actually, rack is a cut from the rib section. Eight ribs constitute a full rack. If you happen to order a rack of lamb in a restaurant, you will be served with �Frenched� bones. This is an arrangement for beautification purposes only. The meat is scrapped off the ribs. Though the �Frenched� rack has visual appeal, it deprives you of the �true� taste of lamb. Devoted lamb admirers will suggest relishing of the meat first and thereafter nibbling on the bones.
Having said this far, let us get introduced to a highly popular lamb recipe for the next Easter- the roasted rack of lamb. To feed two, you will require 1 full rack of lamb; olive oil; 2 tablespoons of chopped rosemary; 2 tablespoons of chopped thyme; salt; pepper; a cup of red wine; 3 chopped garlic cloves and one tablespoon of butter.
First check whether the butcher has removed the chine bone from the rack. Next, trim excess fat from the rack without overdoing it. Apply olive oil lightly on the rack. Next sprinkle half the quantity of rosemary, thyme, salt and pepper on both sides of the rack. With a grate at the bottom, place the rack on your roasting pan and then put it into a pre-heated oven at 375 degree. Continue to cook when a thermometer placed at the dead centre of the meat shows readings of 125 degrees for rare; 130 for medium rare; and 135 for medium.
After cooking, allow the roast to rest for a while on a serving plate covered with an aluminium foil. Let the meat re-absorb the juices and the foil keep it warm. To prepare the sauce, pour wine on the roasting pan and bring it to boil. Add the other half of rosemary, thyme, garlic, salt and pepper. When the quantity of the sauce reduces to half, add butter. Prepare individual chops from the roasted mass and serve hot after spreading sauce over them. To make the dish even more delicious, you can substitute homemade beef or veal stock for the wine. A composition of stock and wine would be the best bet.
Americans consume a pound of roasted lamb or other lamb delicacies throughout the year. You will be interested to know that lamb is a delicacy that is even more popular in other parts of the world. Particularly, inhabitants of the Mediterranean countries savour it. The item is conspicuous in so many dinner tables during the Easter.
Chris McCarthy owns InsaneChicken's Hot Sauce and BBQ Sauce Catalog. InsaneChicken's Hot Sauce and BBQ Catalog also has a large selection of BBQ Rubs.
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Sat, 30 Aug 2008 12:41:51 EDT
... recur frequently in talk of superpremium juice. ... “Both have been dubbed ‘superfruits’, as have black currants, blueberries, cranberries, goji berries, lingonberries and mangosteen, among others....
Wonders of Goji Berries
Wed, 12 Dec 2007 09:59:57 EST
Don’t be taken by surprise if I say that there is a tiny red fruit that comes packed with so many health benefits that it can increase a person’s longevity and may serve as a cure to cancer. These...
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