More Great Nutrition Resources.
Food Trade Review - A new range of superfoods.(New Products)Sat, 01 Sep 2007 07:00:00 GMT
September 1, 2007 -- A range of healthy superfoods have been launched by Northern Ireland-based Linwoods Foods, traditionally suppliers of bakery and dairy products and...
Goji Berries - The new superfood!
Mon, 06 Nov 2006 13:30:08 EST
Goji berries (pronounced 'go-gee'), sometimes also known as wolfberries, are considered to be one of the most nutrient-rich plant foods on Earth. The goji berry is a vibrant deep-red, dried...
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Goji Berries - The new superfood!
Mon, 06 Nov 2006 13:30:08 EST
Goji berries (pronounced 'go-gee'), sometimes also known as wolfberries, are considered to be one of the most nutrient-rich plant foods on Earth. The goji berry is a vibrant deep-red, dried...
Aronia berry, 'the healthiest fruit in the world,' hits the High Street
Thu, 25 Sep 2008 03:33:02 EDT
The aronia berry – which is similar in appearance to a cranberry – is also said to help ward off heart disease. ... The move to grow the plant in the UK will satisfy environmentalists, because it will be more ecologically sound to transport the berries to M&S shops than if they were imported....
Berries pose risk to Britain's potato and tomato crops
Wed, 30 Jul 2008 22:26:40 EDT
Demand in Britain has soared in the past year after the berry became the latest “s ... The Plant Health and Seeds Inspectorate warned there is a “substantial trade” in prohibited goji plants in the UK....
goji berry plant ukTaste Your Way Through NYC at Tapas Top Ten
As film actress Gwyneth Paltrow and Chef Mario Batali are touring Spain seeking the best Spanish tapas and seafood dishes as part of a new reality television show, here in New York we don't even have to leave the city to experience this significant segment of the culinary culture of Spain.
"Tapas," "small bites," "pintxo," "cichetti," and now "stuzzichini": no matter how you say it, New York is definitely in the throes of a love affair with small dishes, usually accompanied by a wine from the appropriate region. Although the cost of these small plates can add up quickly, especially while sitting at a bar with a best buddy, most tapas menus sport combination plates, which often represent a great value. Share a couple of these and a bottle (or carafe, quartino, mezzo, flight) and it's a great way to spend an evening.
Here are my suggestions for ten Tapas Bars and Restaurants Deals in New York City:
1. Sangria 46
This Spanish newcomer is receiving raves from theatergoers and neighborhood diners alike for its authentic Spanish cuisine as well as its lovely backyard garden. Choose from the extensive Tapas menu, or order from the Pre-theater menu, which features several choices, including Vegetable Paella, Mussels Diablo, and Churasco (skirt steak). Three courses for $26.95 are served all day and evening.
2. Costa del Sol
Taking its flavors from Northwest Spain's Galicia region, the menu at Costa del Sol is filled with true Spanish dishes. Fans may not be able to agree on their favorites, which include Paella Valenciana with Lobster, Bacalau (codfish) with Green Sauce and Asparagus Puree, and the Madrid NY Sirloin and Lobster Tail combination.
But, most agree that being just on the fringe of the Theater District has saved this restaurant from the cliched themes of many of the more central theater spots. The Tapas menu is also authentic and varied, and you can enjoy a great DiningFever deal of 15% off the entire check.
3. Sol y Sombra
Fast becoming a neighborhood favorite, this Upper West Side newcomer offers a large selection of tapas, both hot and cold, and authentic Spanish entrees as well.
It's easy to design a great meal of small plates to share, and many say the Pulpo a la Gallego (Galician-style Octopus), the Queso Manchego accompanied by raisin bread and sliced apples and the Codorniz En Escabeche (marinated quail presented with mixed salad and roasted figs) keep them coming back for more. Enjoy this exclusive offer from DiningFever - 15% off entire check.
4. Azafran
Both international guests and neighborhood fans alike have hailed Azafran and its ever-changing menu as one of New York's top Spanish restaurants. Drawing inspiration from the many diverse culinary regions of Spain, Azafran's specialties feature a unique brand of authentic Tapas as well as upscale Spanish cuisine. Enjoy Azafran's cool ambiance and outstanding food and save up to 25% with DiningFever's exclusive special offer.
5. Bar Stuzzichini
As the newest hot spot in the Flatiron District, Bar Stuzzichini has been packing them in all summer, and its long marble-topped bar is the perfect place to try the bite-sized appetizers for which the restaurant was named.
At this Italian casual dining restaurant, stuzzichini are divided into five categories on the menu: Friti, Verdure, Formaggi, Pesce and Salumi; individually, they are priced at approximately $5.00 - $10.00, but order plates of five choices for $22.00. Two of these and a dessert with a bottle or quartino from the all-Italian wine list and you've got a delicious meal for two.
6. Matador Bistro Latino
Contemporary Spanish and Latin cuisines mix with Asian and Middle Eastern influences to create Matador's eclectic Tapas menu. Located on Greenwich Avenue in the West Village, Matador Bistro Latino is offering individual dishes ranging in price from $3.00 to $9.00, but for real lovers of Latin food, we recommend the Plato de Charcuteria y Queso, a mixed platter of meats, cheeses and olives, for only $14.00. Stay for dinner and take 20% off your food bill and enjoy a complimentary glass of Sangria with an exclusive offer from DiningFever.com.
7. Alta
The all-Tapas menu is extensive and features creative and unusual dishes. Bring some friends to Greenwich Village, snag a table or a couple of bar seats and share a bunch of the small plates, which range in price from $3.00 for Marcona Almonds to $14.00 for Sauteed Fois Gras. A moderately priced bottle of wine from Italy, Spain or France and a couple of desserts (don't miss the plate of five Spanish cheeses for $12.00) complete this relatively inexpensive (and sabrosa!) meal.
8. Antique Garage
At this romantic Soho spot (Mercer St. bet. Grand & Broome St.), the culinary influences are described as French, Italian, Turkish and "modernized Ottoman cuisine." The owners invite you to "fill your table with several small plates from the Meze section," which features two combination platters: a selection of meats and cheeses and a sampling of meze including humus, tzatziki, eggplant salad, circassian chicken and borek, $24.00 per platter. Sunday through Tuesday evenings, take 15% off with a DiningFever exclusive.
9. I Trulli Enoteca
Adjacent to I Trulli Ristorante is its tiny offshoot, I Trulli Enoteca. The small Enoteca menu features a well-chosen assortment of meats, cheeses, and olives from Italy's Apulian region. Choose three ($18.00) or five ($24.00) and be sure to pair it with one of several flights of three wines, ranging from $11.00 to $18.00.
10. La Bodeguita
Someday we'll be allowed to visit Cuba; until then, luckily, there's La Bodeguita! At this Cuban Tapas Lounge in the Gramercy Park area, you can certainly create a delicious feast from the extensive assortment of Tapas, but try to save room for one of La Bodeguita's authentic Cuban entrees, complimented, of course, by a pitcher of Sangria or a selection from the mostly Spanish wine list.
Although Tapas originated in Spain, where "there are as many variations of Tapas as there are cooks," according to an article in globalgourmet.com, today it seems that every country's cuisine is well-represented. Italian, Indian, Turkish, and of course Spanish and Latin restaurants have all added a selection of small plates to their menus, taking what began as "bar food" to a whole new level. Now, more and more, restaurant patrons are creating their own meals from a combination of these dishes, and restaurant owners are taking note and making their selections more extensive and appealing.
Amy Arthur is the content editor of the website, blog and newsletter of DiningFever the ultimate FREE source for the best and most attractive restaurant deals in New York City
Storecupboard Tips
- Store food in a dry place that is not prone to visiting vermin.
- Wide deep shelves are good because you can see everything - you can buy under-shelf baskets that fit onto cupboard shelves that are ideal for storing tins. Stepped shelves are also very useful space expanders.
- Stack tins together and on top of each other so they take up less room.
- Group fish in one place, tinned meat or chicken and pies in another, spices in another.
- Keep baking goods together, so you can check by eye whether you are missing anything.
- Keep dried beans covered in sealed plastic bags - if you buy more than you need, store some in a cannister in the kitchen where you can reach them. Bag and seal the rest and put them in your store cupboard.
- Seal opened bags firmly with clips or plastic pegs. If they are plastic, use a sealing machine. You can pick them up sometimes quite cheaply at Aldi - they were selling sealing machines recently for 15 euro. Usually they cost between 40-50 euro.
- If your cupboard is dark, get a few cheap plastic touch-sensitive lights - they are in all the hardware stores. Stick them onto the ceiling or onto the side of the wall, or even under deep shelf. All you have to do is press them to turn them on.
- Every few months, check your store-cupboard for out-of-date items and take no prisoners! Make a re-stock list and fill it up again. Don't repurchase items that you didn't use previously, unless you have a plan to use them immediately.
Anne Kennedy runs http://www.Greatfood2buy.com , Ireland's finest food gift shop and its sister Irish site, http://www.Greatfood.ie, Ireland's favourite recipe and food website.
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